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Pose Tech ProductionsErrors in Running: Push off

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The extender's paradox highlights a very important point in running mechanics: there is no thigh (extender muscles of the leg) activity after landing, therefore, there is no Push Off in Running. Dr. Romanov explains with examples why this is so. Featuring Debbie Savage.

This movie is part of the collection: POSE Running Techniques

Producer: Pose Tech Productions
Keywords: Pose Method; Debbie Savage; Dr. Nicholas Romanov; Pose Tech; Extenders paradox; no push off in running

Creative Commons license: Attribution-NonCommercial-NoDerivs

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